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Menopause is a natural transition in a woman's life, typically occurring between the ages of 45 and 55. Women's health services help you manage menopause-related symptoms and challenges while supporting your overall well-being. While it is important to remember that menopause is a biological milestone, it can impact your cardiovascular health, bone density, and mental…

OBGYN, or an obstetrics and gynaecology doctor, visits support lifelong reproductive health, and the right questions turn short appointments into clear decisions. Preparation reduces anxiety and improves outcomes. This guide provides practical and respectful prompts for preventive care, pregnancy planning, and symptom evaluation. Shared decision-making grows stronger when patients engage with the OBGYN as a…