A pap smear, or pap test, is a common and important procedure used to screen for cervical cancer and detect abnormal cells in the cervix. Regular pap smears are a critical part of preventive healthcare for women, typically recommended starting at the age of 21. Understanding what happens during a pap smear can help alleviate…

A midwife is valuable in ensuring soon-to-be moms feel confident, comfortable, and informed during pregnancy and childbirth. With a focus on personalized care, midwives provide guidance, reassurance, and medical expertise. Welcoming a new child is an exciting time, but it can also be scary, and understanding how a midwife can enhance the birth experience can…