The first visit to a gynecologist is a proactive and engaging way to participate in your healthcare. This appointment focuses on your needs and goals regarding the healthcare surrounding your reproductive system. While feeling nervous is normal, knowing what to expect during the appointment can help calm your nerves.For many individuals, especially those attending their…

A pap smear, or pap test, is a common and important procedure used to screen for cervical cancer and detect abnormal cells in the cervix. Regular pap smears are a critical part of preventive healthcare for women, typically recommended starting at the age of 21. Understanding what happens during a pap smear can help alleviate…